![]() ![]() ![]() So, make sure you clock in enough hours of sleep every day. It also defies your objectives to wake up early because you’re unlikely to get off bed feeling refreshed. Getting up early by losing your precious sleep is not a sustainable strategy. If you want to get up early, you have to sleep early. One of the main reasons why most people can’t wake up early is that they go to bed too late at night. Plan for the day before other people’s agenda creeps inīeing clear with the reason makes it easier to get up early, or at least not to hit the snooze button and get back to sleep.Get some work done before your kids get up.And it would be best for you to find out why you want to do that for yourself. I’ve shared a few benefits I’ve gotten from waking up early. Give yourself a reason to get off your bed earlyĪfter you set your goal, the next step is not to set the alarm but to understand why you want to wake up early in the first place. Instead, start small and set a realistic number. If you’re waking at 10 AM most days, trying to wake up at 5 AM will be challenging, if not impossible. Setting a goal also acts as a reality check. If waking up is already challenging for you, a vague statement like that is destined to fail. Telling yourself to wake up early without a specific time is too vague. What time do you want to wake up?Īsk yourself: “What time do I want to wake up?” Here, I’m going to lay out the step-by-step action you can take to start waking up early. But if you’re someone who has been thinking about rising early, this article is for you. If you have no plan to wake up early, ignore and skip this article. However, it’s undeniable that waking up early has many benefits. And there are natural night owls who perform at their best late at night. You don’t need to wake up early to accomplish great success. Not all early risers are successful, and waking up late isn’t a failure. Even during weekends, waking up early means I have more time for my morning routines, like meditation, working out, and reading. Waking up early allows me to get extra work done before the day even starts in a quiet space with a clear mind. ![]()
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